It was the last day of a two-week Joint Pacific Multinational Readiness Center exercise, and this constructed amphibious ...
Two recent deaths at the National Defence Academy (NDA) have sparked urgent introspection into cadet selection and training.
Zakary Haas-Hachim is one of two Richmond army cadets, and among 40 from across Canada, to parachute out of a plane to earn ...
Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...
Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...
Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...