Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

Meditation, long seen as a stress reliever, may have unexpected side effects. A new study found nearly 60% of US meditators ...

Chronic pain is estimated to affect nearly half of all UK adults—a staggering 28million people. The most common complaints ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to reclaim focus in a digital world.

Future Urban Leaders (FUL), a leadership development program in Milwaukee, hosted a gala to honor all the youth who have made tremendous strides over the past year.

This November, there are dozens of classes in the Lancaster County region and virtual to learn about plants and gardening.

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

I'm also want to gift money to my son to make things fair. What's the best way to do this to minimise property and potential ...

Explore how virtual therapy is transforming mental health support, enhancing access, and personalising care for better ...

As kids and Halloween enthusiast prepare for the holiday, officials are encouraging people to celebrate safely.

MoneyMagpie Editor and financial expert Vicky Parry shares the best non-traditional advent calendars you can get your hands on this year ...

Celebrate light and community Nov. 8-9 with fun, music, activities, a food truck and light-up lanterns with the message of hope, peace, love and happiness. Early-bird tickets for $37.99 include ...