Night Eating Syndrome: Unlike anorexia nervosa, the NES is often accompanied by insomnia and lack of loss of appetite early in the morning. Night Eating Syndrome (NES) is an eating disorder that is ...

It starts quietly. A sudden stir in the dark. The numbers on the clock: 3:12 a.m. again. You lie still, alert but without ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

From her Golden Globes interviews to her Ride podcast comedian Mary Beth Barone is having her year and taking us with her.

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Ahead of Jennette McCurdy releasing her debut novel Half His Age Jan. 20, the I’m Glad My Mom Died author recalled a “creepy” ...

Tart cherries and kiwis may improve sleep because they contain melatonin and antioxidants. Oatmeal and apples provide fiber and protein, which help you stay full throughout the night. Eating a ...

Our 20s are an exciting, often frantic, decade. Between balancing study, work or late nights socialising, it’s unsurprising many of us neglect to think of our health. After all, the effects of our ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Obesity and diabetes treatment is undergoing a revolution with the advent of GLP-1 drugs, which help manage weight, control ...

The Hammerstein Ballroom is a beautiful place to watch wrestling. The ring is surrounded on three sides by multiple tiers of ...