The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of a person's body weight each day. The government recommends protein from animal sources such as eggs, poultry, seafood and red meat, as well as plant-based sources such as beans, peas, lentils, legumes, nuts, seeds and soy.

The Trump administration released new dietary guidelines on Wednesday that flipped the food pyramid on its head, putting steak, cheese and whole milk near the top. These guidelines shape the foods served in schools,

Changes from the previous version address highly processed foods, saturated fats, added sugar, protein and alcohol.

The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly processed food and reduce refined carbohydrates.

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines no longer warn of risks like cancer.

Those are the major takeaways from the Trump administration’s new Dietary Guidelines for Americans, issued Wednesday. They mark a departure from earlier federal dietary advice—for instance, recommending full-fat dairy foods and cooking with butter and beef tallow.

New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's food recommendations.