When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

Oat milk in a glass with a containers holding oats next to it. - Arx0nt/Getty Images Plant-based milk can be delicious, but many brands are not cheap compared to their dairy competitors. Oat milk is ...

Oat milk is one of the most popular dairy milk alternatives, with plenty of people ditching cow's milk in favor of oat milk in their coffee, breakfast cereal, or as a drink on its own. But is oat milk ...

If you’re wondering how these two dairy-free alternatives stack up in the nutrition department, the following breakdown, based on data from the USDA, might help you pick a side in the oat milk vs.

Gena Hamshaw, a registered dietitian in New York City and the author of The Full Helping blog, tells USA TODAY oat milk provides something other non-dairy milks don't necessarily give: The right ...

Medically reviewed by Karina Tolentino, RD Oatmeal is a healthy, fiber-rich breakfast, but the toppings you choose matter.

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which ...

Oatly has announced that eight of its best-selling Barista Edition oat milks are now made with 100% British-grown oats in the ...