While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Hosted on MSN
Ditch sit-ups! This 10-minute dumbbell workout builds a rock-solid core and perfects your posture
While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get results. Plenty of other exercises take you off the mat and onto your feet ...
Hosted on MSN
Forget crunches — this personal trainer’s 7-move dumbbell workout builds core strength and improves posture
You don’t need to crunch your way into oblivion to build a stronger core. There are plenty more effective ab and core exercises out there, and adding a dumbbell into the mix is a great way to level ...
Hosted on MSN
Sports scientist says this 3-move core workout “builds abs of steel” – I did it for a month and here's what happened
Strong, defined midsections are always in demand, but when was the last time you trained your abs according to science? Sure, endless sit-ups, planks and crunches can help you sculpt “abs of steel”, ...
Hosted on MSN
No, not sit-ups! This 12-minute standing ab workout blasts your core without putting pressure on your spine
Far from being an easy alternative, standing ab workouts are a great way to challenge your core, without putting any pressure on your spine. If you’re unable to lie down on your back due to an injury ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results