If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Kardashian recently passed the First-Year Law Students' Examination, also known as the baby bar exam, after failing it three times. She revealed to "All's Fair" co-star Teyana Taylor that she used ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Anyone can compete for a world title running indoors.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Misinformation is tough to decipher in this day and age of social media. Over in China, the internet regulator has announced that it is further enforcing laws prohibiting social-media influencers from ...

Some owners of the Eight Sleep brand smart beds really lost some sleep over the Amazon Web Services outage on Monday. The outage affected internet platforms such as Roblox, Reddit, Amazon and ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in, whether it’s with a brisk walk, run, bike ride, swim, or something else.