As Breast Cancer Awareness Month 2025 is observed in October, every year, National Cancer Awareness Day 2025 is observed on ...

PELLA — With colorful yoga mats in tow, a group of moms gathered on the St. Mary Parish lawn in Pella last month to exercise ...

After sexual assault charges against a physical therapist, experts stress women are not at fault. Learn about safe healthcare ...

Alexis Black gained national attention this week after Tish Hyman exploded in front of gymgoers at Gold's Gym in Beverly ...

That dedication to strength came in handy when Madeline found herself performing her own stunts in the new political thriller ...

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

A new podcast is set to explore the medical realities around the complex issue of obesity, and the very real impact it has on ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

A growing term in fitness culture, menorexia describes men’s unhealthy obsession with extreme dieting and muscularity, ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...