Yes, tacos can help you lose weight! These 100-calorie taco recipes are packed with flavor and perfect for anyone on a ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

Weight loss drugs like Ozempic and Mounjaro could reshape food delivery habits, as users report eating smaller portions, ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

A WOMAN who has lost six stone in weight has admitted there’s a side effect nobody talks about. Louise has managed to shed ...

Molecule is claimed to be made from "natural ingredients" such as dandelion root and fennel seed, but investigations tell a ...

Younger adults are increasingly experiencing strokes due to lifestyle factors like stress, poor diet and obesity. Experts ...

Bananas offer distinct health advantages based on their ripeness. Green, unripe bananas are packed with resistant starch, ...

The Indian cricketer’s simple green drink is packed with fibre, antioxidants, and hydration — proving that smart nutrition ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...