The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

Try these Keto-friendly confections during the holidays. The holiday season means office and home parties, cookie exchanges and multiple opportunities to scarf "carbs galore," says Pamela Nisevich ...

On the other hand, if you're willing to wait overnight for the best keto chocolate cheesecake ever (a belated Valentine's treat, if you will), you'll be so impressed that you'll want to make it every ...

If lemon desserts are your thing, you'll love this lemon mug cake. It's bright, zesty, and topped with white chocolate chips ...

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

The keto diet focuses on limiting your carb intake, and that includes how much sugar you eat. So, cakes, cookies, donuts, ice cream, and pastries are all off-limits. You can still enjoy them without ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...