Just 5 minutes needed. Deepika Padukone’s trainer shares four simple stretches for your back

Celebrity trainer Yasmin Karachiwala shared a simple five-minute home workout to combat back stiffness. The routine features four easy stretches designed to strengthen the spine and improve ...
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Brits waste £120 on workwear, yet H&M’s £14.99 trousers smash the brief: would you switch?

School gates at 8, spreadsheets by 9, sofa by 9pm; your weekday wardrobe must stretch further, look sharper, and still ...