The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...

Your trail hand grip can make or break your swing - yet it’s one of the most overlooked fundamentals in golf. In this episode, we uncover the key secrets behind proper trail hand placement, pressure, ...

Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain these two critical types of strength is also an indicator of your overall ...

Rogue Fitness, the Columbus maker of weights and other fitness equipment, is seeking a tax break for a major expansion of its Milo-Grogan complex. The company's application for the tax break clarifies ...

Everyone seems to be talking about heart health these days. Be it on social media, in celebrity interviews, or even during casual chats with the guy at the corner shop or the neighbourhood aunty. If ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Our hands go through so much. From the moment we wake until we ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Pole fitness is a full-body workout that combines acrobatics, ...

It tracked 14,000 adults over more than a decade. Eating a high-protein, well-balanced diet, getting 7-9 hours of sleep, walking 10,000 steps a day, and so much more are essential to a healthy and ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...