If youre wondering if pullups are bad for your shoulders, you may be relieved to learn that this exercise is not inherently dangerous, unlike some upper-body exercises that put your shoulders in a ...

As society enters a super-aged era, the importance of living a healthy life is growing. In particular, shoulder pain is a common condition that causes ...

DUBAI, AE / ACCESS Newswire / November 5, 2025 / Coming back after a break can be thrilling and possibly worrying. Physiotherapy for Jiu-Jitsu bridges the gap between your previous training and your ...

A rogue elbow landed Dylan Efron in the emergency room with a broken nose. While trying a new move during rehearsals, his ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Researchers from the University of Bath and the University of Birmingham share how their exercise programme helped adults aged 65 and above improve their strength, mobility and physical function ...

Dear Doctors: Several months ago, my right eye began to be bothered by “little critters” flying through the air; when I tried to brush them away, nothing existed. I mentioned this to several people ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

Today, science shows us how stress and trauma impact our physical bodies and even genetics. But there is a layer that science still needs to penetrate when it comes to understanding how narrative ...