A KZN Grade R student's walk down a red carpet during her graduation left SA smiling. The little girl's model-like confidence went viral with over a million views.

Spellman Care, which operates four care homes in West and North Yorkshire, including Steeton Court, has rolled out the "adopt ...

Your inner voice, or self-talk, is a natural cognitive tool that helps us plan and regulate emotions. While constructive self ...

Helping others should be an act of love. If your self-esteem is based on being needed by others, you may go to extreme ...

One day, I was at my best friend Evie's house with some girls from school when she did something that scarred me for life.

Discover why protecting your energy is the secret to sustainable, powerful leadership and how to build habits that help you ...

If your partner often turns debates into battles to assert their dominance, this can be a sign of underlying narcissistic tendencies. It’s less about the topic at hand and more about maintaining ...