A KZN Grade R student's walk down a red carpet during her graduation left SA smiling. The little girl's model-like confidence went viral with over a million views.

Spellman Care, which operates four care homes in West and North Yorkshire, including Steeton Court, has rolled out the "adopt ...

Your inner voice, or self-talk, is a natural cognitive tool that helps us plan and regulate emotions. While constructive self ...

Helping others should be an act of love. If your self-esteem is based on being needed by others, you may go to extreme ...

If your partner often turns debates into battles to assert their dominance, this can be a sign of underlying narcissistic tendencies. It’s less about the topic at hand and more about maintaining ...

Beneath anxiety, people-pleasing, and burnout often lies a fragile self-relationship. Here’s how to start loving yourself in ...

In the second, we are far from God and need to be brought near. Both views are biblical. But with this shift—from a sin-sick ...

Self-oriented perfectionists tend to only focus on how their pursuits affect themselves, but in focusing on how they affect ...

Regina Latrice has transformed her pain into success as an author and entrepreneur after being victimized as a child and the mother of three by her 19th birthday, guided by faith and the power of ...

We know that children need the basics — nutritious food, clean air, and safe places to learn and live. But to really thrive, ...

Liam used to dread walking through the school gates. Now, he can't wait to learn — but it took leaving a system that made him ...

Teens with declining or low self-confidence may withdraw socially. 7News spoke to an expert on what parents should do.