The latest season of the heartwarming series "Stitch" is now streaming, with this episode focusing on inspirational teachers.Their daily roles require a high level of compassion, patience and ...
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Short inspirational videos as effective as meditation at reducing stress, study suggests
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...
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