Strength training isn't just about lifting weights; it's about lifting yourself up. Women in their 40s and 50s can regain ...

QUEENS, N.Y. - Police say a driver hit the accelerator instead of the brakes, crashing through the new outdoor dining area of the 12 Corazones Restaurant and Bar on Roosevelt Avenue in Queens on ...

"The real battle for the Filipino heart will not be won in the halls of Congress or even in the sanitized corridors of our hospitals" THE Zumba music has ...

The Xbox Kinect has turned 15, and we’re all grateful the industry got over its obsession with whatever Nintendo was up to at ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good news it doesn’t have to. You can keep your heart happy and strong with simple ...

Tateside integrates AV technology into two new spaces at The Belfry. When you purchase through links on our site, we may earn ...

In the words of former New York resident Donald J Trump, he is “a 100 per cent Communist Lunatic”, with poor dress sense and an irritating voice to boot.

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

Panasonic Philippines and Addessa Corporation kicked off this year's Appliance Expo with a Fun Run held on September 13, 2025 ...

Two high-energy City of Greater Geelong group fitness instructors will put the fun into fundraising when they lead the ...