A look at the lives of Dr. Susan Smith McKinney Steward, the first Black female doctor in New York, and her sister Sarah J. S ...

What was once the home of the Dominican Sisters of Grand Rapids has taken on a new life: senior housing. Among the first ...

Both sisters were also involved in the Women's Suffrage movement and helped create the Equal Suffrage League, which worked to abolish race and gender discrimination in the late 1880s. "Once ...

"To follow someone like that, it's an honor — and a responsibility," Harlem Globetrotter TNT Lister said about trendsetter ...

Debut filmmaker Beth Lane's emotional documentary about her family highlights the importance of not being complicit.

Girls are proving they’re capable of anything—even in a sport traditionally dominated by boys. Wrestling is no longer just for the guys; it’s becoming one of the fastest-growing girls’ sports in the ...

Travie McCoy and Gym Class Heroes, the genre-blending band that got its start in Geneva, will be honored with induction into the Rochester Music Hall of Fame as part of the Class of 2025. The ceremony ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

As the NBA's biggest talent descends on San Francisco for All-Star weekend, a high school across the Bay is joining in on the ...

The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional gym, ...

Below, experts weigh in (heh) on how to find the right weights for your home gym. According to the experts we spoke with, there are a few criteria to keep in mind while shopping for a set of home ...