The workday gets over when we close our laptop, and leave the office, but the mind being the powerful force behind all the work we do, never really rests. Deadlines, tricky meeting notes or pending ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

Do you often feel worn out after work? Experts say the secret to real relaxation lies in small, mindful habits that reset the ...

Discover how the stars influence your health and well-being with daily horoscopes for all twelve zodiac signs. The article ...

If your morning coffee, favorite show, or even weekend plans don't seem appealing anymore, burnout might be slowly creeping in.

From constant screen exposure to everyday stress and poor eating habits, modern life is taking a quiet toll on our skin.

Last week an inquest said BBC star Natasha Collins died in a scalding bath after a drugs binge. Now her heartbroken mother ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.