Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

A study of more than 1300 children found dry eye disease has increased dramatically over the past 5 years and is linked to ...

Researchers have found evidence that taking melatonin for a year or more is associated with a higher risk of heart failure.

Sleep in Heavenly Peace is celebrating a huge milestone that is changing young lives across the Valley: 10,000 beds built for ...

Disrupted sleep is a common, often overlooked problem for pediatric patients being treated for acute lymphoblastic leukemia (ALL). To address this issue, researchers at Dana-Farber/Boston Children's ...

Media and screen time are an enormous part of kids' lives today. It's everywhere. According to Common Sense Media (2017), ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

Boys who consistently slept nine hours or more each night throughout the week had a 51% lower risk of obesity and significantly less abdominal fat compared to those with insufficient sleep, according ...

Kids left at home with a nanny while parents are out hustling at their jobs? Give them a smartphone. Pre-teen daughter going ...

Halloween! Although it's technically not a kids' holiday, children do celebrate it more often than grown-ups. This year, ...

A psychologist specializing in behavioral sleep medicine writes that, once we fall back an hour this Sunday, we should keep ...