When most people need to let a buildup of air escape from their stomach, the cricopharyngeus muscle relaxes and allows the ...
You know that moment in the supermarket when you’re staring at the drink cooler and everything looks the same until you spot the bright “zero sugar” labels popping out like they’re daring you to pick ...
Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
Beat the heat with this refreshing homemade orange soda. Inspired by street drinks, it’s fizzy, tangy, and perfect for summer. Learn how to make it in just a few easy steps. I killed my wife for you: ...
Feeling bloated after a meal is an uncomfortable and all-too-common issue. The reasons vary, but your gut microbiome and hormone imbalances can play a part, as can the types of food and how fast you ...
Kershaw Center's executive director joins us on SCL to discuss the organization's 30-year anniversary and upcoming inaugural Legends Gala fundraiser.