People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

A Penn State study reveals that perceiving control over daily stressors is key to resolving them effectively. Participants feeling more control were significantly more likely to take action and ...

Once just a cooking herb, rosemary is now being studied for its effects on memory, stress, and even Alzheimer’s. Rosemary is not just a cooking herb anymore. Scientists are paying closer attention to ...

A Chinese man who broke into a woman’s home, sedated her and drew her blood has claimed he did it to relieve stress. The home invader has been jailed for two years, and his bizarre actions have ...

Emotional tears aren't just for sadness; they're a natural stress reliever. Crying releases cortisol, boosts mood with oxytocin and endorphins, and eases both emotional and physical pain. It signals a ...

Adult pacifier trend sparks debate over stress relief A new viral trend is sparking debate worldwide — adults are turning to pacifiers as a way to cope with stress. PEMBROKE PARK, Fla. — A new viral ...

Face Massage for Stress Relief!! The Biggest Scandals To Rock The Discovery Channel Blue whales have gone silent. Why that has scientists worried about Earth’s biggest animals ... and the ocean Nordic ...

In today’s fast-paced world, stress has become a common companion for many, affecting mental well-being and physical health alike. For residents seeking relief in Sydney’s Inner West, finding the ...

Relieve stress by making an enormous stress ball. Menendez brothers resentenced for 1989 murders of parents in Beverly Hills mansion: Live Dave Ramsey has blunt warning on Social Security, 401(k) ...

An increasing number of college campuses are offering animal-assisted therapy to students, including Wheaton College in Norton. Tito is a 7-year-old Australian cattle mix and certified therapy dog who ...

When’s the last time you yelled at the top of your lungs? Letting out a scream can be cathartic — and according to proponents, it can also relieve stress, relax muscle tension and increase your energy ...