Relieve back pain, unlock flexibility, and recharge your body with this Flex Friday back stretch routine! In this video, ...

The racket from some 70,000 pickleball courts across the United States has generated bitter fights. If we understand the ...

I ran a half-marathon recently, and as a certified personal trainer, you can bet percussive therapy has been integral to both my performance and recovery. While I’m a huge proponent of an in-person ...

In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...

The science pros at The King of Random craft fun stress balls inspired by ninja superheroes for a DIY project. Social Security, Medicare are "going to be gone," Donald Trump warns Aaron Rodgers ...

BANGOR, Maine — At Bangor's West Market Square, it wasn't just flowers being handed out — it was smiles. Bangor Floral joined dozens of flower shops across the country on Wednesday for Petal It ...

Ear seeding is believed to relieve anxiety, pain, and headaches by stimulating pressure points on the ear. Improper use of at-home ear seeding kits can cause irritation, dizziness, or allergic ...

Kerala Chief Minister Pinarayi Vijayan held high-level meetings in Delhi over the past two days with Prime Minister Narendra Modi and several Union Ministers, pressing for urgent intervention on the ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

The U.S. Capitol is silhouetted by the stark glare of the morning sun as a government shutdown begins its tenth day Friday, Oct. 10, 2025. (J. Scott Applewhite/AP) With their Oct. 15 paychecks in ...

Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Originally published on healthday.com, part of the BLOX ...