On Day 3 of training, I test a swing speed vest that claims to dramatically increase clubhead speed - and the results might ...

Are you fed up of your playing partners knocking their tee shots past yours? Well don't worry, we can help! Specifically, Top 50 coach Trey Niven, who in this video outlines five easy drills and swing ...

GolfMagic breaks down the training aids that go beyond the big promises and deliver proper results for your game.

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I ...

GOLF Top 100 Teacher Brian Mogg explains how setting your wrists can create effortless power in your golf swing.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Next-play speed is the ability to instantly flip from offense to defense, from reaction to response, from mistake to ...

FARMINGTON — Thrill seekers will have a new reason to visit Lagoon next season. The amusement park unveiled plans Friday for a high-flying swing ride called the Nutcracker, set to open in 2026. Park ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

Iowa Rep. Mariannette Miller-Meeks told Johnson County Republicans in an August meeting that she’ll hold town hall meetings “when hell freezes over.” The Republican, who represents one of the nation’s ...

As Democrats grow frustrated with U.S. Sen. John Fetterman (D-Pa.), new polling shows he is gaining popularity among Republicans. The new Quinnipiac University poll, released Oct. 1, showed 46% of ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...