Human Harmonies, a martial arts school on Paradise Road, hosted a “Start the Year Right” tai chi and qigong class Saturday ...

Five students from Great Bay Tai Chi recently competed in the third annual Chinese Martial Arts Autumn Invitational ...

Traditional Chinese medicine predates most Western medical techniques. While some treatments yield little more than a placebo effect, others confer benefits. Here are a handful of Chinese medicine ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

President William Lai (賴清德) is to join Premier Cho Jung-tai (卓榮泰) and Democratic Progressive Party (DPP) legislators in holding public events around the country to promote the passage of this year’s ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

WESTMINSTER — Beginner Tai Chi classes will be offered Tuesdays at 10:30 a.m., starting Jan. 20, at Westminster Institute.

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

Yuen Cheung-yan’s passing marks the loss of a Hong Kong martial arts icon whose on-screen work and fight choreography shaped ...

Westside Church of Christ, located at 2434 W. Okmulgee, will host a new series of Tai Chi for Arthritis classes beginning .