With everything thing on a working woman’s schedule, it’s no wonder that our bodies start to feel the effects of stress, lack of sleep, and over commitment to everyone else’s life but our own. And, ...

Giving a tantric massage can help you break routines in your sex life, increase sexual mindfulness, and deepen the connection ...

Sensate-focused massage was developed by sexual researchers Masters and Johnson in the 1960s. The main goal was to redirect the focus on genitals and penetrative sex toward the sensations you notice ...

And while I’ve learnt how to silence these negative, anxious voices (to an extent), I still do find a massage to be a very cathartic experience: in fact, the last few I’ve had have resulted in an ...

Scalp massage shouldn’t always require a hair growth oil, but an everyday scalp massage with your bare fingertips can prevent hair loss, improve hair thickness, and promote hair growth. It increases ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

As National Skin Care Awareness Month comes to a close,Elements Massage®, the nation's leading massage therapy concept, is celebrating its first full year of premium skincare service offerings, ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...