Scalp massage shouldn’t always require a hair growth oil, but an everyday scalp massage with your bare fingertips can prevent hair loss, improve hair thickness, and promote hair growth. It increases ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

Wondering if ice massage can firm saggy breasts Read ahead to know as our expert busts myths and shows what a surgical breast lift really involves ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been pregnant off and on for the past decade, and I’ve grappled with a ...

Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, emotional, and spiritual well-being. It usually includes inhaling the oils’ ...

Choose Patanjali to treat arthritis with Ayurvedic medicines. Patanjali’s Aamvatari Ras (22 Gms) supports your joints, muscles, and bones, and provides respite from osteoporosis or rheumatism-related ...

Since switching to the Rally as my primary recovery tool, I've noticed that my regular gentle massage sessions are keeping me injury-free. Here's why I now prefer this orbital massager to a ...

If you love doing crazy glitter looks, try removing them with masking tape. Put it on the sparkly areas and peel it off before you cleanse. It makes the process so much easier and saves you from ...

It’s official. Hump Day is back. Monday, October 1, was Massage Day — or at least according to the iconically raunchy mall outlet, Spencer’s, and their calendar for sex holidays. Whether at a masseuse ...

Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and promote lasting mental wellness. Yoga expert reveals how small daily ...

Struggling with hair loss? Curious how men can naturally regrow hair fast at home? Let's know 7 proven ways to boost hair growth and stop baldness now.