Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Diet plays a crucial role in managing fatty liver disease. Everyday oils, snacks, and carbs can determine how your health ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Trader Joe's aisles are stocked with all sorts of eye-catching beverages, but which ones are worth buying? Use this guide to ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring brands like OWYN and Vital Proteins.

Meredith Whitney earned her “Oracle of Wall Street” nickname by predicting the 2008 financial crisis before it hit. Now, ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...