The surgeon-turned-author is a vaccine skeptic that has embraced the Health and Human Services Secretary’s ‘Make America ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

When Dr. Jeffrey Levine and I first met more than a decade ago, our professional paths seemed unlikely to converge. He, a medical doctor and family physician, and I, a ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Discover 25 soothing wellness gifts for people with OCD. Therapist-recommended mindfulness gifts that go beyond the basics.

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...

Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...