Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Eating a diet rich in vegetables and probiotics such as broccoli, turmeric and ginger could help slow the growth of low-risk ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Discover honest All Day Slimming Tea reviews, ingredients, benefits, side effects, and real results. Find out if it’s worth ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

In general, having budget-friendly skincare improves use because it allows one to build a skin care regimen using targeted ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

Here are 10 common kitchen ingredients that often work better than medicine for everyday health support, and why science ...