If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

Explore the city of Nuremberg and the surrounding region of Franconia, a little-known part of the German state home to ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Explore the city of Nuremberg and the surrounding region of Franconia, a little-known part of the German state home to ...

The White Lotus' Jason Isaacs reflected on his nearly 30-year sobriety journey with a motivational message to anyone else who ...

Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight ...

On a bright September afternoon, the Italian writer Vincenzo Latronico rolled a cigarette in a sun-drenched room in Milan. His home, like the apartment that opens his latest novel, “Perfection,” is a ...

When Jane Goodall arrived in Tanzania in 1960, aged 26, to observe the behaviour of chimps in the wild, her only training was ...

Roshni Devi Sangwan began training in her sixties to ease knee pain. Now an Instagram star, she shares a fitness tip: 'age shouldn't matter' Lifting weights in her salwar kurta - a traditional Indian ...

My dad turned 70 this spring and then proceeded to spend the next weekend swing-dancing, meal-prepping like a YouTuber, and ...

Residents of the building where the Civil Guard carried out a raid on Friday report an ‘extreme situation’ due to the ...