Plus, Reusables.com gets a patent for technology that tracks reusable containers while keeping consumers’ sensitive payment information private.

Stand with your toes pointing forward. Place the sole of your right foot on the inside of your left thigh, with the toes of ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

Top heart experts reveal the best exercise for a strong heart, plus share essential tips for a sustainable fitness routine to help keep you on track. If you’re not currently meeting these exercise ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Refresh your driving skills this fall. Take 25% off the AARP ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Introduction: This study explores the relationship between regular physical exercise and mobile phone addiction tendency among college students, with a focus on the mediating role of trait boredom and ...

The first known hand fossils from an extinct human relative have been unearthed in Kenya, revealing a species with unexpected dexterity and a gorilla-like grip. The hand bones, which were discovered ...