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For most people, completing a handful of push-ups with a heavy backpack is exhausting. For India's Rohtash Chaudhary, it became the latest chapter in one of the most inspiring comeback stories in ...

Rohtash Chaudhary, India’s “Push-up Man,” sets a new Guinness World Record with 847 weighted push-ups in one hour. Read how the 41-year-old overcame a life-changing injury to achieve the remarkable.

Build upper-body strength with four easy push-up variations designed for beginners. Learn how to modify your form and ...

Heart Health: The continuous exertion during push-ups can help strengthen your cardiovascular system. Once you try some, ...