When it comes to appeasing your eyes while being mindful of your health, there’s nothing better than a platter full of ...

It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor.

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can ...

At the most fundamental level, diabetic retinopathy (DR) is a metabolic disease of the retina. When excessive glucose is ...

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it lacks much research in humans.

So, what’s actually in the green powder? A typical one-gram serving of matcha powder (about half a teaspoon) is a nutritional ...

The experimental bassoonist, composer and artist performs at Bread & Salt's Silo Room on the heels of her new album "Five ...

Drinking beetroot juice could help lower blood pressure in older people, and new research suggests this may be because it ...

New research shows pollution particles can stick to red blood cells, traveling through the body—and masks may help stop them ...

Researchers have found the first direct evidence that tiny particles of air pollution stick to red blood cells, meaning they ...

Scientists have found a way to supercharge the immune system’s T cells by blocking a protein called Ant2, essentially ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...