Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming. Your heart races, your chest tightens, and it suddenly… The post How to Calm ...

Asthma Attack or Panic Attack? Student doctor Maya Rademacker from Burrell College of Osteopathic Medicine shares 4 Tips to ...

Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary muscle constriction that can be panic-induced.

Anxiety and panic attacks can feel scary but they don’t have to be. Psychotherapist and life coach Ben Shabad is committed to ...

Forge adds that he's done "hundreds of shows" without any panic attacks since that night: "I haven't had any problems with it ...

Actor Sean Murray revealed he had an unpleasant time watching the beloved Halloween movie, Hocus Pocus. People magazine ...

An RAF veteran who served in Afghanistan wants greater restrictions on the sale and use of fireworks, saying they would spark ...