Uttar Pradesh Tourism has opened doors for entrepreneurs to invest in the booming wellness sector, offering up to 30% capital subsidy and other major benefits under its Tourism Policy 2022.

Awaken your body and mind with this 10-minute morning yoga stretch. Gentle yet activating movements boost circulation, increase flexibility, and bring focus to help you start your day energized and ...

Grief retreats help people reconcile with loss at their own pace and tend to their mental health in spaces free of judgement ...

We live in a world filled with noise — digital, social, emotional — and finding your inner rhythm has never been more ...

Astrology offers personalized wellness guidance, suggesting zodiac-aligned fitness and nutrition. Each sign's traits inform ...

Menstrual care is more than hygiene; it's self-love. Understanding your cycle's four phases aids healthier choices in food, ...

Start your day feeling refreshed with this 10-minute morning yoga stretch. Gentle, energizing movements help awaken your body ...

A British woman alleged to have been teaching "sex yoga" on Thailand's Koh Phangan island was arrested on suspicion of ...

Next on the routine is some exercise. “At exactly 5.30 am, I get up and go for a walk for one hour. Do yoga. And after that, ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.

Keep Fit Yoga Pilates, a boutique wellness studio, has opened its doors at the Tang City Plaza in Missouri City.

Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...