Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and ...

This recipe shows how to make flavorful pulled pork using the money muscle, a highly marbled and tender part of the pork ...

This is the exercise experts recommend for women over 60 to rebuild strength, improve posture, and make daily tasks easier.

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

South Africa’s young batting star Dewald Brevis has been ruled out of the three-match ODI series against Pakistan, starting today, due to a low-grade shoulder muscle strain sustained during the third ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Many mums experience shoulder pain from daily childcare tasks. Learn the causes, warning signs, and expert tips to prevent ...

The boxer who was attacked by her husband and left for dead now speaks out in support of victims of domestic violence.

TALLAHASSEE, Fla. (WCTV) - A Tallahassee woman is suing the Tallahassee Police Department for what she claims was a wrongful DUI arrest. Kristina Lawrence filed a civil lawsuit alleging false arrest, ...

At 92, Italian track star Emma Maria Mazzenga continues to defy time and science. Her body, researchers say, looks decades ...