Strack is a born-and-bred Western New Yorker and a lifelong lover of the Buffalo Bills — “I love Josh Allen,” she said, calling him “the greatest NFL player ever” — but the scholarship offer wasn’t ...

When Amy Cohen, 29, finished the New York City Marathon, she broke ground as the first person with the illness to run the 26.2 mile race ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

The Lagos State Government has announced a traffic diversion plan ahead of the 10th edition of the Lagos Women Run, which will take place on Saturday. According to a statement on Thursday signed by th ...

Osiyemi explained that the measure is to ensure the safety of participants and other road users during the event, which ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

Try this total-body workout as one of your strength sessions during a marathon training block. It includes a mobility warmup ...