Strength training isn't just about lifting weights; it's about lifting yourself up. Women in their 40s and 50s can regain ...

Jay Shah brought a major change in the ICC rule book to honour Pratika Rawal with a World Cup-winning medal. Here's all you ...

After sexual assault charges against a physical therapist, experts stress women are not at fault. Learn about safe healthcare ...

In the latest SBJ Live session, The Business of Women’s Sports: Media Rights & Production, Athletes Unlimited Chief Broadcast Officer Cheri Kempf, LOVB Chief Media Officer Raquel Braun, The IX Sports ...

While ABC's " Golden Bachelor ," Mel Owens, a Detroit native, narrowed his decision for a romantic partner down to a pair of women, Wednesday night's episode didn't reveal his choice — but viewers did ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

Located in the Terry Court Shopping Center at 2203 N. Augusta St. in Staunton, the gym is open Monday-Friday 8 a.m.-1:30 p.m.

Owens, a Detroit native, narrowed his choices down to two women ahead of the finale. A podcaster thinks he knows the choice.

A California woman said her gym membership was revoked after she objected to a man repeatedly entering the women's locker ...

Besides her family, friends, and pets, Jemimah Rodrigues has another component that adds to her success, and that is a secret ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up for not being active earlier by becoming active in the mid-50s. The aim to ...

Meghan Trainor's dramatic weight loss transformation has fans buzzing. Her trainer reveals the Grammy winner's journey was ...