As we cross the threshold into our 40s, many of us find ourselves at a crossroads. The career paths we once thought were long ...

In a world that can feel increasingly constrained by societal norms, women over 40 are boldly rewriting the script on what it ...

Morning Activity: Indians recorded 21% more steps in the morning, highlighting early-day discipline. Weekend Recovery: Steps and calories dropped by 40% on weekends, reflecting intentional rest.

While many new moms find the appearance of stretch marks disconcerting, others find them empowering. They tell a story.

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

Starring Georgia turned the Black Sea region into a world-class cultural destination, uniting global superstars, iconic ...

Turning 40 can be the perfect moment to reinvent yourself and explore new versions of your style that highlight your natural beauty. One of the first decisions many women take to refresh their look is ...

View post: The Workout Tweaks That Help Men Build Strength and Power After 40 View post: Cole Haan's Ultra-Cushioned $150 Chelsea Boots Are on Sale for $41 at Nordstrom Rack View post: One of Amazon's ...

Vernon County Over 50 is offering a gentle form of yoga, starting Jan. 6 at Bethel Home's fellowship hall, 614 S. Rock Ave., ...

Paul Nicholls can't wait to see No Drama This End back in action as the trainer seeks to win another Coral Challow Novices' ...

As the world navigates rapid change, uncertainty, and reinvention, a new generation of ideas is rising to meet the moment.