From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

The most streamed songs on Spotify of all time. See the 2025 list with The Weeknd, Ed Sheeran, and Billie Eilish. Full stats ...

Rest Haven has a meal program in MacGregor. Mealtime is 5 pm and all meals include meat, starch, veggies and dessert. To ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

When Halloween arrives, Montreal doesn’t seem to just decorate — it transforms. From haunted homes and eerie events, the city ...

A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...

GRIEF SEMINAR Eric Horwith will talk about grief during a community seminar to be held at 4:30 p.m. Nov. 12 at the Discovery Commons located at 2000 Cool Springs Dr. in Bethel Park. Refreshments will ...

The MacGregor Senior drop-in center is welcoming people to come play cards or a game of pool on Monday and Wednesday at 1 pm.

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Some Laguna residents expressed support for Gov. Sol Aragones’ decision to shift all public and private schools in the province to distance learning for the remainder of October due to the perceived ...