Yoga vs Zumba For Weight Loss: Which Workout Gives Faster Results And Keeps You Fitter?

Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and stay fit while boosting your energy and mood.
Time Out Dubai

Every free fitness event to sign up for in Dubai this month

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Morning vs evening workouts: Which one helps you shed kilos faster?

Doctors explain how morning and evening workouts affect fat burn, hormones, and stamina, revealing when your body may respond ...
Onlymyhealth

Yoga vs Zumba: Which Exercise Helps Burn More Calories?

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

10,000 steps in 1 hour at home: Nutritionist reveals fun indoor routine to boost fitness and burn calories

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.
Galway Bay FM

Galway To Host Major Zumba Event At The End Of November

A major Zumba event will take place in Galway at the end of the month.Zumba is a popular dance-fitness program that blends Latin and international music with ...