Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Delhi’s 6am crowd isn’t hitting snooze anymore. Run and walk clubs are redefining fitness with friendships, coffee and ...

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Jiji Salam works as an Image Content Producer and lives in San Ramon. She likes to dance, watch movies and read.

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

World Boxing Champion Meenakshi Hooda Joins 45Th Edition Of Fit India Sundays On Cycle. New Delhi, Oct 26 (IANS) When world ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others with her resilience and bodybuilding triumphs.

Who left last night and which celebs remain? - Strictly Come Dancing is back and a few celebrities have already left the ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

Walking offers several health benefits, and to achieve the target of 10K steps, a nutritionist shared a simple routine that ...