More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will ...

Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...

Kratom powder offers the most versatility and value. Users can brew it into tea, mix it with juice or smoothies, or use the ...

After the NFC Championship Game beatdown of the Washington Commanders, Eagles center Cam Jurgens sat very still on a stool outside his locker. After answering a ...

The best standing desk can be adjusted to your desired height and will provide a large enough work space to accommodate your ...

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

Hailey Bieber said she has been diagnosed with two ovarian cysts after giving birth to her and husband Justin Bieber's son ...

Before Howie Roseman gets a chance to work his latest draft magic, the Eagles have taken care of a vital piece of business, ...

Spring officially sprang this past weekend. While many may be despondent that ski mountains are closing, others may be quite ...

One of the best ways to improve your posture is by strengthening weak and deconditioned muscles that support the spine.

The Super Bowl champion Philadelphia Eagles and Pro Bowl center Cam Jurgens have agreed to a four-year contract extension ...

Eagles center Cam Jurgens has agreed to a four-year contract extension through the 2029 season that is worth $68 million and ...