Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Residents in the eastern city of Bukavu pray for peace as fighting with Rwandan backed rebels bereaks out with renewed ...

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40.(Image by Instagram/pvolve) Why Pvolve works for women over 40 The study, published in ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

New research highlights the benefits of fitness program Pvolve, endorsed by actress and fitness icon Jennifer Aniston as a ‘game changer’, for improving physical function during menopause.