The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...
Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...
The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...
Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.
A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...
Everyday Health on MSN
Diet Soda and Ketosis
Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...
Everyday Health on MSN
Intermittent Fasting Doesn’t Make It Harder to Think, Study Finds
Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.
Milk yield, components and udder health metrics can reveal early disease long before clinical signs emerge. Learning to ...
Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...
Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...
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