As part of the over-all LGU mobilization strategy in scaling up nutrition in the remaining years of PPAN implementation, the National Nutrition Council Regional Office IX conducted a five-day local ...

Cantaloupe melon is a refreshing summer snack that contains nutrients that are beneficial to one’s health. According to Megan Ware, cantaloupe is a popular summer dessert among both children and ...

Kimchi is a traditional Korean dish made of fermented, salted vegetables, according to Kimberly Thomas of Medical News Today. It can be made with a variety of ingredients, but the most common are ...

Early identification and timely management of certain genetic, metabolic, or infectious conditions of infants that may lead to mental retardation, developmental and physiological delays, and/or even ...

Have you ever heard about the Creeping Cucumber? How does it look and taste? Is it edible and healthy? Where can we usually find this creeping cucumber? If you’re as curious as me, then find out more ...

For instance, nutrient-dense meals like fruits and vegetables can make great quick snacks. A child may munch on: carrot sticks, celery sticks, cucumber slices, and cherry tomatoes. Other nutritious ...

We all know that an adequate sleep is very important to maintain a person’s optimal health and well-being. However, deprivation of it can affect your overall health and ability to do daily activities.

Did you know that you need at least four prenatal visits during pregnancy? Prenatal care is medical care intended for pregnant women. It can help you ensure a healthy pregnancy until childbirth.

There is no magic meal that can guarantee a bright mind as you age, just as there is no miracle drug to stop cognitive decline. The most crucial tactic, according to nutritionists, is to maintain a ...

One of the healthiest vegetables and a top supplier of carotene are carrots. Compared to most vegetables, carrots have 30–40 times more carotenoids. Natural antioxidant beta-carotene is commonly ...