Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art.

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

In this compilation, we have put together the teddy bear sunflower, cantaloupe, jackfruit, red bell pepper, broccoli, starfruit, and sensitive plant shortage over relaxing music. Happy planting! #Plan ...