Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art.

Less than two weeks after signing his first full NBA deal with the Indiana Pacers, Mac McClung is reportedly without a team ...

A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

Wipe down the surface and organize your supplies: group mugs and glasses, refill the sugar jar, and gather all your beverage ...

O n average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers ...

Hofer made three saves on six shots before being pulled from Thursday's 7-4 loss against Utah.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...

It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...

For cutting tools like pruners, shears, and loppers, I wipe them down with a damp cloth and use a toothbrush to get into tight crevices around the screws or nuts that hold the blades together. If they ...

If you're a caffeine drinker, try to avoid it in the afternoons and evenings or switch to decaf. And speaking of eating and ...

Keep reading to learn about ten hit songs that were written in just 30 minutes or less! Elton John ’s breakout hit ‘ Your ...

Step into part 2 of Matthew McConaughey's enlightening series - "This Is Why You're Not Happy." Experience an 8-minute ...