Far from swooning over pictures of This Morning’s Ben Shephard, 50, parading topless on the cover of a glossy magazine (the same photos that appeared in Men’s Health earlier this year), I’m sure many ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

Bargain-hunting Aussies are gearing up to spend a record-breaking amount over the Black Friday and Cyber Monday period, but ...

The FOLD Reformer comes well kitted out, with a Pilates box and jump board in the same wood/upholstery combo of your reformer included, as well as a Pilates mat, Pilates ball, Pilates circle and 1kg ...

Can you give me any advice regarding diet and exercise for someone who is wheelchair bound and has only upper body movement? Thanks for your help!

Alex Consani showed off her toned abs in a black bra top paired with a cropped white shirt in her latest Instagram post. A few weeks ago, Consani grabbed attention at the Victoria’s Secret Fashion ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Olympic ski legend Lindsey Vonn just proved that hard work pays off and her abs are taking center stage. In her Wednesday ...

African Business Stories has launched its inaugural Impact Report, honouring President and Chairman of the African Export–Import Bank, Professor Benedict Oramah, with its first Africa Champion Award ...

Amy Schumer served up a dose of realness and abs in a mirror selfie after sharing a recent photo that had everyone complimenting her 'legs for days' ...

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...